Learning to Stand
This is the foundation stone of the course, and I cannot over-emphasise its importance. Please watch this video end-to-end before you do the course. If you “get” the concept in this video then you have a great chance of beating a fear public speaking.
If you go into this course with a positive mind-set, and keep that positive mind-set throughout the (relatively) few exercises that you need to do, then you will graduate proudly from the course and state that you learnt to stand!
N.B. If you don’t see a video box, just refresh the page (probably press F5). Some browsers just need that refresh..